This crispy chicken salad is a fall favorite in my house! It features air-fried crispy chicken, honey crisp apples, an amazing homemade maple mustard ...

I’m trying something a little different today. Over the past 15 years of working with clients, I’ve learned that success in fitness isn’t just about knowing ...

For most of my adult life, I’ve been a full-time fitness professional. But I have a confession to make. Fitness can feel like a chore. That’s right, even ...

Make my easy sheet pan tacos in the oven with beef, refried beans, and cheese. They come out perfectly crispy and hold together so nicely thanks to the ...

This boozy Arnold Palmer combines vodka, lemonade, and iced tea to make a delicious slushy cocktail. It’s refreshing, perfectly sweet, and the lemon ice ...

This is my simple lemon dill salmon marinade — so fresh and delicious. It’s my go-to marinade for salmon — I make it with fresh lemon, garlic, and dill. ...

My braised chuck roast is marinated in a not so secret ingredient — OLIPOP Vintage Cola, which adds amazing sweet and rich flavor to the marinade while ...

This is my go-to high-protein dough recipe! It’s seriously so good, incredibly easy to make, and super versatile — so much so that I’ve used it as a base ...

Our Summer Shape Up Challenge may have officially wrapped, but your journey is ...

These easy air fryer apple fritters are made with cottage cheese, sliced apples, and a simple homemade glaze. They’re crispy on the outside and chewy on ...

These easy sheet pan scrambled eggs take 5 minutes to prep, and your oven does the rest! They’re super fluffy, protein-rich thanks to the added cottage ...

This cottage cheese Alfredo is so creamy and packed with 15g of protein per serving all thanks to the blended cottage cheese Alfredo sauce! Cottage ...